Sometimes we only have the energy to focus on tiny steps forward and anything else feels too much and too overwhelming. Sometimes these little decisions can feel big, but they make us feel like we matter and that we’re taking care of ourselves. Like we have a purpose and are heading towards something better.
Did you know that if you cut a butterfly out of its chrysalis, it would be fully formed with wings, but wouldn’t be able to fly? The process of getting itself out and breaking free is what strengthens the wings enough to be able to fly. And the same goes for us. Going through challenges and the difficult things life throws at us is what can make us stronger. If we can get through it without getting stuck.
Please email me directly to book a session. I also have some other things on offer…
For just £45 I have an online workshop that will help you improve relationships and feel more secure. Find out more
Feeling exhausted, overwhelmed and don’t know where to start? I have a free resource with 5 handy self care tips to get you back on your feet. Get it here
If you’d like 1:1 counselling then email me 
